Super Smoothie

When we're busy it's easy to forget to keep hydrated, and being dehydrated may lead to confusing thirst with hunger. So it's important to make sure you're drinking plenty of water. To get some extra nutrients, try this delicious Super Smoothie.

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Gluten free & dairy free

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Ingredients

Half a banana

1 cup of frozen berries

1 tablespoon of pumpkin or sunflower seeds

Handful of spinach leaves

Pinch of cinnamon

Water, almond or coconut milk

 

1. Whizz up the ingredients and enjoy!