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PCOS to Pregnancy

A 21-Day PCOS Nutrition & Hormone Support Programme designed to help you conceive naturally

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REGISTERED NUTRITIONAL THERAPIST                  FERTILITY & PCOS SPECIALIST                   TRUSTED BY  WOMEN WITH PCOS                  SUPPORT & PRACTICAL GUIDANCE

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Can Nutrition Help Support PCOS Fertility?

Designed specifically for women with PCOS who want to better understand their hormones, support ovulation naturally and feel more confident in their fertility journey by Registered Nutritional Therapist Julia Young.

 

  • Includes weekly coaching sessions

  • Practical resources

  • Supportive community and accountability

  • Trusted by hundreds of women with PCOS to support their journey to pregnancy

Finally Understand What Your Body Needs

Instead of trying random supplements, restrictive diets or conflicting advice online, PCOS to Pregnancy™ helps you better understand your hormones, symptoms and fertility through realistic, evidence-based support designed specifically for PCOS.

PCOS Can Leave You Feeling Frustrated, Exhausted and Disconnected from Your Body

 

This programme is designed to help you better understand your hormones, support your body and feel more confident in your fertility journey.

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Maybe you’re:

 

  • Struggling with irregular or missing periods

  • Never sure if or when you’re ovulating

  • Experiencing cravings, energy crashes and stubborn weight changes

  • Frustrated that healthy eating still doesn’t seem to help

  • Overwhelmed by conflicting PCOS advice online

  • Worried your symptoms are affecting your fertility

Imagine in just 21 days...

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Understanding Your PCOS Better

Understanding your unique PCOS drivers and having a clear, personalised plan to support ovulation and fertility.

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Supporting Ovulation Naturally

Using evidence-based nutrition and lifestyle strategies designed to support reproductive health.

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Feeling More Energised & Balanced

Enjoying steady energy, reduced cravings, and sustainable changes that don’t require restrictive diets.

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Having a Clear Fertility Plan

Stop second-guessing and start feeling confident that each step you take is moving you closer to pregnancy.

A More Realistic Approach to PCOS & Fertility

There is no one-size-fits-all “PCOS diet”.

 

PCOS affects hormones, blood sugar balance, inflammation, ovulation and metabolic health differently for every woman.

 

That’s why PCOS to Pregnancy™ focuses on helping you understand your own body, symptoms and fertility patterns through realistic, evidence-based guidance that works in real life.

 

The goal is not perfection or restrictive dieting.

 

The goal is helping you better understand your body and create sustainable changes that support your hormones, fertility and long-term health.

REAL STORIES FROM WOMEN NAVIGATING PCOS

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I am pregnant and can’t thank Julia enough. I would recommend her a 100% to anyone who is looking to improve their chances of success.

CHARLOTTE

Inside PCOS to Pregnancy

I’ve helped countless women with PCOS take control of their fertility - now it’s your turn. Over 3 transformative weeks, PCOS TO PREGNANCY gives you:

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Weekly  Workshops

You'll get access to my years of expertise in PCOS and fertility. I’ll break down what’s driving your symptoms and how to take control of your hormones with proven strategies.

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Meal Plans & Resources

You'll receive practical tools and resources, including symptom trackers, meal plans, recipe guides, and cheat sheets, all designed to simplify your journey and support your progress.

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 Q&A Sessions

Get direct access to my expert guidance in weekly live sessions where you can ask questions, receive personalised insights, and feel fully supported on your journey.

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PCOS Self-Assessment Toolkit

Identify your unique PCOS drivers and track your progress with a detailed self-assessment worksheet and daily symptom tracker. Gain clarity and take control of your fertility journey.

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Supportive Community

Join a private, exclusive WhatsApp group where you can connect with other women on the same journey. I'll be there on hand to motivate and inspire you along the way.

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Long-Term Fertility Strategies

No more confusion -just clear, actionable steps for real, lasting results.

Your 3-Step Path to Feeling More in Control

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1.

Join & Prepare

Sign up for the program and receive all the details you need to get started, including access to the course materials when the program begins. You’ll be guided every step of the way towards your fertility goals.

2.

Join A Supportive Community

Join our private WhatsApp group to connect with women who understand your challenges and share your goals. I’ll provide expert advice, answer your questions, and cheer you on along the way.

3.

Implement Simple Steps

Get started straight away by completing the PCOS Self Awareness Work Sheet to begin to understanding your unique hormonal health. With expert support and a clear plan, you’ll start seeing meaningful progress.

Trying to conceive with PCOS can feel like this…

  • Irregular cycles and unpredictable ovulation - you don’t know when, or if, your body is ready to conceive.

  • Frustration despite doing everything “right” – healthy diet, exercise, supplements, yet progress feels impossible.

  • Energy crashes, sugar cravings, and weight struggles – leaving you drained and uncertain if you’re supporting fertility properly.

  • Overwhelmed by conflicting advice – tired of guessing what works and what doesn’t for your body.

It Works Best For Women Who…

  • are open to making gradual, sustainable changes

  • want guidance and accountability

  • are looking for evidence-based support

  • are ready to better understand their body and fertility

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Meet Julia Young

I’m a Registered Nutritional Therapist & Certified Fertility Specialist, and I’ve supported hundreds of women and couples on their fertility journeys. Many of those I’ve worked with have gone on to conceive naturally after following my guidance on nutrition, lifestyle, and PCOS management.

Having faced my own fertility struggles, I know how isolating and overwhelming it can feel. I use targeted, practical strategies to help women understand their symptoms, restore ovulation, and feel confident in the steps they’re taking toward pregnancy.

Kind Words from Clients

KIM

"We were about to start our 2nd round of IVF. Amazingly we managed to conceive NATURALLY! I'm certain that this is as a result of the changes I made to my diet and lifestyle following Julia's recommendations."

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SALLY

“Julia knew right from the start what was going on in my body. Her recommendations

were really clear and easy to follow. Julia is very knowledgeable as well as being very understanding.”

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CLAIRE & JONNY

“We are in no doubt that the changes we made with Julia’s coaching made a huge difference to us being able to conceive. We would highly recommend Julia to anyone — you will be forever grateful.”

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PCOS Frequently Asked Questions

Got questions? I've got the answers.

    Looking for Support With PCOS & Fertility?

This is your opportunity to reduce your PCOS symptoms, balance your hormones, and optimise your fertility naturally. What are you waiting for? Join us today and take the next step towards your dream of motherhood!

You Don’t Have to Navigate This Alone

Whether you’re preparing for IVF, trying to regulate your cycle, or simply looking for answers, personalised support can help you feel more informed, empowered, and supported.

Quick Links

Fertility Nutritional Therapy

Julia Young is a Registered Fertility Nutritional Therapist specialising in PCOS, hormonal imbalances and fertility challenges.

Supporting clients across Surrey, London and worldwide online.

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