REGISTERED NUTRITIONAL THERAPIST
FERTILITY + PCOS SPECIALIST
TRUSTED BY WOMEN WITH PCOS
SUPPORT & PRACTICAL GUIDANCE
Can Nutrition Help PCOS Fertility?
A 21-day fertility nutrition programme designed specifically for women with PCOS who are trying to conceive.
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Blood sugar & hormone support
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Fertility focussed nutrition guidance
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Practical tools, meal plans & trackers
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Trusted by hundreds of women with PCOS to support their journey to pregnancy
Finally Understand What Your Body Needs
Instead of trying random supplements, restrictive diets or conflicting advice online, PCOS to Pregnancy™ helps you better understand your hormones, symptoms and fertility through realistic, evidence-based support designed specifically for PCOS.
PCOS Can Leave You Feeling Frustrated, Exhausted and Disconnected from Your Body
This programme is designed to help you better understand your hormones, support your body and feel more confident in your fertility journey.
Maybe you’re:
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Struggling with irregular or missing periods
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Never sure if or when you’re ovulating
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Experiencing cravings, energy crashes and stubborn weight changes
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Frustrated that healthy eating still doesn’t seem to help
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Overwhelmed by conflicting PCOS advice online
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Worried your symptoms are affecting your fertility
Imagine in just 21 days...
Understanding Your PCOS Better
Understanding your unique PCOS drivers and having a clear, personalised plan to support ovulation and fertility.
Supporting Ovulation Naturally
Using evidence-based nutrition and lifestyle strategies designed to support reproductive health.
Feeling More Energised & Balanced
Enjoying steady energy, reduced cravings, and sustainable changes that don’t require restrictive diets.
Having a Clear Fertility Plan
Stop second-guessing and start feeling confident that each step you take is moving you closer to pregnancy.
A More Realistic Approach to PCOS & Fertility
There is no one-size-fits-all “PCOS diet”.
PCOS affects hormones, blood sugar balance, inflammation, ovulation and metabolic health differently for every woman.
That’s why PCOS to Pregnancy™ focuses on helping you understand your own body, symptoms and fertility patterns through realistic, evidence-based guidance that works in real life.
The goal is not perfection or restrictive dieting.
The goal is helping you better understand your body and create sustainable changes that support your hormones, fertility and long-term health.
REAL STORIES FROM WOMEN NAVIGATING PCOS
I am pregnant and can’t thank Julia enough. I would recommend her a 100% to anyone who is looking to improve their chances of success.
CHARLOTTE
Inside PCOS to Pregnancy
I’ve helped countless women with PCOS take control of their fertility - now it’s your turn. Over 3 transformative weeks, PCOS TO PREGNANCY gives you:
Video Modules
You'll get access to my years of expertise in PCOS and fertility. I’ll break down what’s driving your symptoms and how to take control of your hormones with proven strategies.
Resources
A collection of practical tools including cheat sheets, guides and quick-reference materials to make implementation simple and stress-free.
Meal Plans
Structured meal plans and recipe ideas to help you build balanced meals that support blood sugar and hormone health.
PCOS Self-Assessment Toolkit
Identify your unique PCOS drivers and track your progress with a detailed self-assessment worksheet and daily symptom tracker. Gain clarity and take control of your fertility journey.
Weekly Structure
Clear weekly guidance so you always know what to focus on, without overwhelm or guesswork.
Long-Term Fertility Strategies
No more confusion - just clear, actionable steps for real, lasting results.
Your 3-Step Path to Feeling More in Control
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Enrol
Sign up and get instant access to the programme and supporting materials. You’ll receive clear instructions on how to begin and what to focus on first so you can get started with confidence.
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Start Learning
Begin with short, structured video modules designed to help you understand the key drivers of PCOS and how to support your fertility through nutrition and lifestyle changes.
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Take Action
Start implementing simple, practical changes using your meal plans, tools and self-assessment workbook. Each step is designed to be clear, achievable and easy to follow.
Trying to conceive with PCOS can feel like this…
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Irregular cycles and unpredictable ovulation - you don’t know when, or if, your body is ready to conceive.
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Frustration despite doing everything “right” – healthy diet, exercise, supplements, yet progress feels impossible.
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Energy crashes, sugar cravings, and weight struggles – leaving you drained and uncertain if you’re supporting fertility properly.
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Overwhelmed by conflicting advice – tired of guessing what works and what doesn’t for your body.
It Works Best For Women Who…
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are open to making gradual, sustainable changes
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want guidance and accountability
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are looking for evidence-based support
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are ready to better understand their body and fertility
Meet Julia Young
I’m a Registered Nutritional Therapist & Certified Fertility Specialist, and I’ve supported hundreds of women and couples on their fertility journeys. Many of those I’ve worked with have gone on to conceive naturally after following my guidance on nutrition, lifestyle, and PCOS management.
Having faced my own fertility struggles, I know how isolating and overwhelming it can feel. I use targeted, practical strategies to help women understand their symptoms, restore ovulation, and feel confident in the steps they’re taking toward pregnancy.
Kind Words from Clients
KIM
"We were about to start our 2nd round of IVF. Amazingly we managed to conceive NATURALLY! I'm certain that this is as a result of the changes I made to my diet and lifestyle following Julia's recommendations."
SALLY
“Julia knew right from the start what was going on in my body. Her recommendations
were really clear and easy to follow. Julia is very knowledgeable as well as being very understanding.”
CLAIRE & JONNY
“We are in no doubt that the changes we made with Julia’s coaching made a huge difference to us being able to conceive. We would highly recommend Julia to anyone — you will be forever grateful.”
PCOS Frequently Asked Questions
Got questions? I've got the answers.