Boost Your Fertility Programme

Frequently Asked Questions​

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Q: How can I find out more about working with you?

A: You can book a complimentary 30 minute call with me to find out about your needs, how I can help you, and how we could work together: https://calendly.com/juliayoungnutrition/discovery-call?month=2023-01

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Q: Should both my partner and I be on the call?

A: Where possible I ask for both partners to be on the call so that I can answer all your questions, after all it takes two to make a baby!

 

Q: What is included in your 3 month fertility programme?

Each programme is personalised individually to you and includes;

• 6 zoom consultations over 3 months

• In depth analysis of both of your health questionnaires

• Food diary analysis

• Time involved in researching and preparing your case to offer you the best possible advice

• Personalised nutrition and lifestyle action plans that suits you and your lifestyle

• Useful resources, handouts, meal plans, recipes & shopping lists

• Recommendation on clinical tests and analysis of results, including past test results

• Referral letters to your GP or other consultants involved in your care, if required

• Bespoke supplement plans

• Discount on recommended supplements

 

Q: Do you offer payment plans?

A: Yes, you have the option of paying the full amount upfront or in monthly instalments (at no additional charge).

 

Q: What areas do you work with?

A: I work with:

• Unexplained infertility

• PCOS, endometriosis, fibroids or other hormonal conditions

• Male infertility

• Preparing your body for IVF, ICSI, or IUI and to optimise your pregnancy success

• Couples that want to conceive naturally and are looking to prepare their bodies for a healthy pregnancy

• Previous or recurrent miscarriages

• Secondary infertility

• Conceiving with donor eggs or sperm

 

Q: How much time do I need to dedicate to your programme?

A: The programme lasts 3 months and we tend to meet on a fortnightly basis over zoom. This means that you will have regular check in sessions with me where I can help keep you accountable, monitor any obstacles you are facing, and change your nutritional plan as and when needed. I believe in making small changes that lead to big results, and give you food choices to suit you and your lifestyle.

 

Q: Do you offer testing?

A: Yes, I have access to a range of functional tests which can be very useful when taking a deep dive into your case. I also work with your GP or medical practitioner, where possible, for certain tests.

 

Q: Do you recommend supplements?

A: My approach is always food first, so when the diet is looking good we then look at introducing supplements. Supplements can be hugely beneficial for supporting fertility, but they can also be a complex area. All my supplement recommendations are personalised to the individual depending on their case and nutritional needs.

 

Q: Do you provide meal plans?

A:  Yes, meal plans are part of my package, along with useful handouts, meal plans, recipes & shopping lists