REGISTERED NUTRITIONAL THERAPIST FERTILITY & PCOS SPECIALIST TRUSTED BY COUPLES TRYING NATURALLY & PREPARING FOR IVF
You’re Doing Everything You Can to Support Your Fertility
Trying to conceive can feel physically and emotionally exhausting, especially when you feel like you’ve already tried so much.
You may have:
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changed your diet multiple times
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spent hours researching online
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felt overwhelmed by conflicting advice
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been told everything looks “normal”
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experienced miscarriage or heartbreak
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wondered whether you’re missing something important
When you desperately want to grow your family, it’s understandable to want reassurance that you’re doing everything possible to support your health and fertility.
That’s where personalised support can help.
AS FEATURED IN
3 Month Signature Fertility Programme
Nourishing Conception is Julia’s signature 1:1 programme designed to support women and couples navigating PCOS, hormonal imbalances, unexplained infertility, IVF preparation and recurrent miscarriage.
Personalised Nutrition
Meal-by-meal guidance designed around your fertility goals, symptoms and lifestyle.
Functional Testing & Root Cause Support
Explore possible contributing factors including hormone balance, gut health, thyroid function and nutritional status.
IVF & PCOS
Expertise
Specialist support for IVF preparation, PCOS and hormonal health challenges.
Emotional &
Lifestyle Support
Support around sleep, stress, nervous system regulation and sustainable daily habits that support overall wellbeing.
What Could Change in the Next 3 Months?
Imagine feeling:
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clearer and less overwhelmed
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more confident in your next steps
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more supported and informed
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more connected to your body
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reassured you’re doing everything possible to support fertility
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healthier, calmer and more in control
Nutrition cannot guarantee pregnancy outcomes.
However, many clients experience improvements in:
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cycle health
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ovulation
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energy
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inflammation
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digestive symptoms
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hormone balance
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overall wellbeing
Kind Words from Clients
HANNAH
“We had 3 failed IVF rounds and had been trying to conceive for 7 years. In the weeks we worked with Julia we found out more about our fertility than we had in the previous 5 years seeing IVF specialists.”
LAUREN
“With Julia I was listened to and I never felt overwhelmed.”
CLAIRE & JONNY
“The subtle, gradual changes we made with Julia’s coaching made a huge difference to us being able to conceive.”
Inside Nourishing Conception
Over 3 months, Nourishing Conception provides personalised support designed to help you feel more informed, supported and confident throughout your fertility journey.
6 Fortnightly
1:1 Consultations
Regular personalised support and accountability tailored to your goals and fertility journey.
Lifestyle & Stress Support
Support around sleep, nervous system regulation, stress and sustainable habits.
Functional Testing Guidance
Explore possible contributing factors including hormone balance, gut health and thyroid function where appropriate.
IVF & PCOS
Support
Targeted support for IVF preparation, PCOS and hormone-related fertility concerns.
Personalised Nutrition & Supplement Plans
Meal guidance, recipes, targeted supplements and practical recommendations tailored to your individual needs.
Lifetime
Resource Access
Recipes, handouts and practical guidance designed to support long-term healthy habits.
Meet Julia Young
Julia Young is a Registered Nutritional Therapist and Certified Fertility Specialist supporting women and couples navigating PCOS, hormonal imbalances, IVF preparation, recurrent miscarriage and fertility challenges.
Having experienced her own fertility struggles, Julia understands how confusing, isolating and overwhelming this journey can feel. Her approach combines evidence-based nutrition science with compassionate, personalised support designed to help clients feel more informed and confident in their fertility journey.
Many of the women and couples Julia has worked with have gone on to conceive naturally or alongside assisted reproduction.
Fertility Frequently Asked Questions
Got questions? I've got the answers.