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How to Eat for Hormone Harmony

Top tips to transform your monthly rollercoaster of emotions

Unfortunately I have had to cancel this workshop due to Covid-19. I will post details of a new date as I when I have them.

At How to Eat for Hormone Harmony I share solutions to balancing your hormones naturally through nutrition and lifestyle.

This workshop is for you if you can relate to any of the following:

-Difficulty losing weight or shifting those last stubborn pounds
-You feel more tired than you used to
-Digestive problems that make you feel sluggish or bloated
-High stress levels
-Feel irritable or lose your patience easily
-A good night’s sleep is a thing of the past

The workshop will encourage you to begin making positive and actionable steps immediately, so you’ll be able to reclaim your energy, lose weight, balance your mood, improve your digestion and manage stress.

In addition you will receive my top tips for Hormone Harmony e-book, a discount on my services and a fantastic goody bag worth over £50.

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