How to Eat for Hormone Harmony
Top tips to transform your monthly rollercoaster of emotions
Following on from the success of my January workshop I will be running this again soon. Email me to be added to the waiting list. At How to Eat for Hormone Harmony I’ll be sharing solutions to balancing your hormones naturally through nutrition and lifestyle.
This workshop is for you if you can related to any of the following:
-Difficulty losing weight or shifting those last stubborn pounds
-You feel more tired than you used to
-Digestive problems that make you feel sluggish or bloated
-High stress levels
-Feel irritable or lose your patience easily
-A good night’s sleep is a thing of the past
The workshop will encourage you to begin making positive and actionable steps immediately, so you’ll be able to reclaim your energy, lose weight, balance your mood, improve your digestion and manage stress.